Values: Health

If you think this is going to be just another post about changing diets and working out more, you are absolutely right. But it's also about changing my "mental diet". Sure, I need to change my food diet. When I was surrounded by clutter and junk I filled my body with clutter and junk. While…

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Values: Relationships

I can count the number of close relationships I have on one hand. I struggle meeting new people and most of my friendships in the past were made out of proximity - they were there, we got along, but our aspirations and values weren't always the same. A friend texted me the other day: F:…

Values: Expression

I lack confidence. Well, I actually am confident in certain aspects of my life like softball and my intelligence (based on my value of learning). Maybe this is the severe introvert in me but I struggle with confidence in my personal life. I have a hard time accepting and expressing my individuality and originality. Maybe…

Values: Experience/Adventure

All of my friends will laugh at this one because I am not one to try new things. When I go to a restaurant, I almost exclusively order the same thing. Or if I happen to be given the opportunity to do something new, for example jump out of a plane or try a new…